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can anyone please tell me how I go back to reset how many calories I want to target each day? not for now - but for when I finally lose the weight and just want to maintain?
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838 kcal
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Fat: 27.67g | Prot: 74.11g | Carbs: 73.97g.
Breakfast: Tesco Strawberries, Total 0% Greek Yoghurt, Tesco Cantaloupe Melon. Lunch: Smoked or Cured Ham (Lean Only Eaten), Cooked Asparagus (from Fresh), Soft Boiled Egg. Dinner: Sweet Red Peppers , Smoked or Cured Bacon, Scallops, Tesco Baby Plum Tomatoes, Cooked Asparagus (from Fresh), Total 0% Greek Yoghurt, Tesco Sliced Leeks. Snacks/Other: Yakult Yakult Light, Asda Skimmed Milk. more...
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2144 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 48 minutes, Sleeping - 23 hours and 12 minutes. more...
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 Comments
You on mobile app? Click on your weight at the bottom of the screen and you can adjust it there 👍🏻
17 May 20 by member: Wiggyjp
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fed up and fat's Weight History
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