Lepardldy's Journal, 15 Jul 13

OMG....baseball game and lots of junk food!!! Time to clean it up...you can do it. Just over a month til my bday..want to be at goal of 175lbs lost....not gunna get there eating like this!!!!!

View Diet Calendar, 15 July 2013:
1715 kcal Fat: 106.58g | Prot: 53.83g | Carbs: 176.10g.   Breakfast: Luna Bar - Nutz Over Chocolate. Lunch: Pretzel M&M's. Dinner: Turkey Pepperoni, Avocado, Cherry Tomatoes, Cottage Cheese. Snacks/Other: Chocolate Ice Cream Cone, Cinnamon Roast Almonds. more...
2809 kcal Exercise: climbing stairs - 15 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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Lepardldy's Weight History


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