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Mom of Isabella
Journal
12 May 20
Mom of Isabella's Journal, 12 May 20
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Weigh In record (no journal entry) for 12 May 2020
65.0 kg
Lost so far:
5.4 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2020:
1524 kcal
Fat: 67.55g | Prot: 68.87g | Carbs: 64.27g.
Breakfast:
Brown Sugar, Cream (Half & Half), Coffee.
Lunch:
Emerald Natural Walnuts & Almonds with Dried Cherries, Clif Bar Mini - Chocolate Brownie.
Dinner:
Beef Top Sirloin (Trimmed to 1/8" Fat).
Snacks/Other:
ARS, Cheetos Natural White Cheddar Puffs.
more...
1659 kcal
Exercise:
Carrying Isabella Around - 20 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Mom of Isabella's Weight History
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