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229 lbs.!!! The lowest I have been in a year and a half.. 19 lbs. lost since started at end of May. I'm keeping disciplined, watching portions, eating good, healthy meals... and it seems to be working.
I may just do it this time.. I may actually be able to get below the 200 lb. barrier for the first time since my kids were born 24 years ago.
Yay!
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1244 kcal
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Fat: 34.71g | Prot: 98.71g | Carbs: 138.56g.
Breakfast: Coffee, Becel Margarine, Egg, English Muffin, Butterball Turkey Bacon. Lunch: Raspberries, Pineapple. Dinner: President's Choice Greek Yogurt Plain, Bananas, Quinoa (Cooked), Brown Sugar, Grace Caribbean Curry Sauce, Pineapple, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Great Value Pretzel Sticks. more...
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3023 kcal
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Exercise:
Mowing Lawn - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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