Date Started: 25 Nov 17

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 83.9 kg
14 Feb 22	61.2 kg	Reasonably Well
24 Sep 21	65.0 kg	Reasonably Well
13 Sep 21	66.6 kg	Reasonably Well
23 Jul 21	68.0 kg	Reasonably Well
01 Jul 21	70.4 kg	Reasonably Well
26 Oct 19	69.8 kg	Reasonably Well
23 Aug 19	76.7 kg	Reasonably Well
30 Jul 19	75.7 kg	Reasonably Well
26 Jul 19	76.6 kg	Reasonably Well
25 Jul 19	76.5 kg	Reasonably Well
23 Jul 19	76.7 kg	Reasonably Well
18 Jul 19	77.7 kg	Reasonably Well
16 Jul 19	78.2 kg	Reasonably Well
18 Mar 18	81.7 kg	Reasonably Well
21 Jan 18	79.9 kg	Reasonably Well
17 Jan 18	80.0 kg	Reasonably Well
14 Jan 18	80.6 kg	Reasonably Well
31 Dec 17	80.3 kg	Reasonably Well
26 Dec 17	81.2 kg	Reasonably Well
24 Dec 17	81.3 kg	Reasonably Well
21 Dec 17	81.6 kg	100%
20 Dec 17	81.7 kg	Reasonably Well
16 Dec 17	82.0 kg	Reasonably Well
10 Dec 17	82.5 kg	Reasonably Well
04 Dec 17	82.8 kg	100%
25 Nov 17	83.9 kg	Reasonably Well

Date Started: 05 Jan 12

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 73.5 kg
05 Nov 17	83.9 kg	Reasonably Well
31 Oct 17	86.2 kg	Reasonably Well
07 Jul 17	82.1 kg	Reasonably Well
02 Jul 17	83.9 kg	Reasonably Well
17 Aug 16	75.7 kg	Reasonably Well
14 Aug 16	76.7 kg	100%
13 Aug 16	77.7 kg	Reasonably Well
10 Apr 16	73.6 kg	Reasonably Well
12 Mar 16	73.9 kg	Reasonably Well
26 Feb 16	76.2 kg	Reasonably Well
16 Sep 15	80.6 kg	Reasonably Well
02 Sep 15	81.2 kg	Reasonably Well
31 May 15	77.6 kg	Reasonably Well
02 Jan 15	76.7 kg	Reasonably Well
13 Sep 14	74.8 kg	Reasonably Well
10 Sep 14	75.5 kg	Reasonably Well
07 Sep 14	76.0 kg	Reasonably Well
28 Aug 14	76.4 kg	100%
25 Aug 14	77.8 kg	Reasonably Well
20 May 14	80.7 kg	Reasonably Well
20 Mar 14	75.7 kg	100%
13 Jan 14	73.5 kg	Reasonably Well
04 Oct 13	76.7 kg	Reasonably Well
10 Jan 13	63.5 kg	Reasonably Well
03 Dec 12	64.0 kg	Reasonably Well
28 Nov 12	64.9 kg	100%
24 Nov 12	66.0 kg	100%
16 Nov 12	67.4 kg	100%
20 Aug 12	69.9 kg	100%
14 Aug 12	70.3 kg	100%
12 Aug 12	71.0 kg	100%
10 Aug 12	71.7 kg	100%
06 Aug 12	72.1 kg	Reasonably Well
17 May 12	67.1 kg	100%
16 May 12	67.8 kg	100%
05 Apr 12	66.5 kg	100%
28 Mar 12	66.7 kg	100%
25 Mar 12	67.1 kg	100%
18 Mar 12	68.5 kg	100%
08 Mar 12	68.3 kg	100%
04 Mar 12	69.2 kg	100%
26 Feb 12	70.1 kg	100%
16 Feb 12	70.3 kg	Reasonably Well
09 Feb 12	69.9 kg	Reasonably Well
02 Feb 12	70.3 kg	Reasonably Well
31 Jan 12	70.5 kg	Reasonably Well
30 Jan 12	71.0 kg	100%
26 Jan 12	71.4 kg	100%
24 Jan 12	72.6 kg	Reasonably Well
20 Jan 12	71.7 kg	100%
17 Jan 12	71.2 kg	100%
13 Jan 12	72.6 kg	100%
12 Jan 12	72.3 kg	100%
11 Jan 12	72.8 kg	Reasonably Well
10 Jan 12	73.3 kg	Reasonably Well
05 Jan 12	73.5 kg	Not Applicable

Date Started: 04 Oct 11

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 75.5 kg
04 Jan 12	73.9 kg	Reasonably Well
02 Jan 12	73.9 kg	Poorly
08 Nov 11	71.9 kg	Reasonably Well
05 Nov 11	71.9 kg	Reasonably Well
02 Nov 11	72.3 kg	Reasonably Well
25 Oct 11	72.6 kg	Not Applicable
04 Oct 11	75.5 kg	100%