Weigh In record (no journal entry) for 11 May 2020
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 30.19g | Prot: 73.71g | Carbs: 34.93g.
Breakfast: Кофе, Магнит Авокадо, Банан, Брынза, Овсяная Каша на Воде. Lunch: Кижуч, Помидоры, Огурец (с Кожурой). more...
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Losing 0.9 kg a Week
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Alinka110586's Weight History
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