Weigh In record (no journal entry) for 11 May 2020
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81.6 kg
Lost so far: 3.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 70.60g | Prot: 82.94g | Carbs: 160.75g.
Breakfast: Tea with Milk, Hovis Seed Sensations Wholemeal Bread, Poached Egg . Lunch: Skinny Whip Double Chocolate Snack Bar, Bacon and Egg Sandwich. Dinner: Crussh Tasty Cheddar Cheese Toastie, Skinny Whip Double Chocolate Snack Bar. Snacks/Other: Tea with Milk. more...
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Losing 0.5 kg a Week
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LoveSamosa's Weight History
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