Date Started: 30 Dec 17

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 76.7 kg
30 Dec 17	76.7 kg	Not Applicable

Date Started: 05 Jan 10

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 93.9 kg
12 Sep 17	76.7 kg	100%
04 Aug 16	72.1 kg	Reasonably Well
14 Aug 15	70.7 kg	100%
13 Aug 15	71.2 kg	100%
02 Aug 15	71.4 kg	100%
26 Jul 15	71.7 kg	100%
11 Jul 15	71.9 kg	100%
30 May 15	72.8 kg	100%
22 May 15	73.0 kg	100%
23 Mar 15	73.3 kg	Reasonably Well
02 Feb 15	73.8 kg	Reasonably Well
09 Jan 15	73.8 kg	100%
15 Dec 14	73.8 kg	Reasonably Well
26 Nov 14	73.9 kg	Reasonably Well
11 Nov 14	73.9 kg	Reasonably Well
14 Jun 14	73.9 kg	Reasonably Well
04 Jun 14	74.4 kg	Reasonably Well
14 May 14	74.4 kg	Reasonably Well
06 May 14	74.4 kg	Reasonably Well
25 Apr 14	74.4 kg	Reasonably Well
11 Apr 14	74.4 kg	100%
07 Apr 14	74.8 kg	Reasonably Well
26 Mar 14	75.3 kg	Reasonably Well
10 Mar 14	75.3 kg	Reasonably Well
25 Feb 14	75.3 kg	Reasonably Well
14 Feb 14	75.3 kg	100%
05 Feb 14	75.3 kg	Reasonably Well
28 Jan 14	74.8 kg	Reasonably Well
20 Jan 14	74.8 kg	Reasonably Well
10 Jan 14	74.8 kg	100%
08 Jan 14	76.7 kg	Reasonably Well
12 Nov 13	74.4 kg	Reasonably Well
10 Oct 13	74.4 kg	Reasonably Well
19 Sep 13	74.4 kg	Reasonably Well
12 Sep 13	74.4 kg	100%
05 Sep 13	74.4 kg	Reasonably Well
29 Aug 13	74.4 kg	Reasonably Well
21 Aug 13	74.4 kg	Reasonably Well
14 Aug 13	74.4 kg	Reasonably Well
06 Aug 13	74.4 kg	Reasonably Well
27 Jul 13	74.4 kg	Reasonably Well
22 Jul 13	75.3 kg	Reasonably Well
15 Jul 13	75.3 kg	Reasonably Well
01 Apr 13	74.4 kg	Reasonably Well
11 Feb 13	74.4 kg	Reasonably Well
08 Feb 13	74.8 kg	Reasonably Well
28 Jan 13	75.7 kg	Reasonably Well
15 Jan 13	75.7 kg	Reasonably Well
28 Dec 12	75.7 kg	Reasonably Well
20 Dec 12	74.8 kg	Reasonably Well
13 Dec 12	75.3 kg	100%
12 Dec 12	75.7 kg	100%
05 Dec 12	75.7 kg	100%
02 Dec 12	76.2 kg	100%
30 Nov 12	76.7 kg	100%
19 Nov 12	76.7 kg	100%
16 Nov 12	77.1 kg	100%
08 Nov 12	77.1 kg	100%
01 Nov 12	77.1 kg	Reasonably Well
24 Apr 12	77.1 kg	Reasonably Well
17 Mar 12	77.1 kg	100%
10 Mar 12	77.6 kg	Reasonably Well
01 Mar 12	78.0 kg	Reasonably Well
12 Feb 12	78.0 kg	Reasonably Well
17 Jan 12	78.5 kg	Reasonably Well
05 Jan 12	77.6 kg	Reasonably Well
19 Dec 11	77.6 kg	Reasonably Well
06 Dec 11	78.0 kg	Reasonably Well
18 Nov 11	78.0 kg	Reasonably Well
10 Nov 11	78.0 kg	Reasonably Well
27 Oct 11	78.0 kg	Reasonably Well
14 Oct 11	78.0 kg	Reasonably Well
03 Oct 11	78.0 kg	Reasonably Well
24 Sep 11	78.0 kg	100%
23 Sep 11	78.5 kg	100%
15 Sep 11	78.5 kg	100%
10 Sep 11	78.9 kg	100%
06 Sep 11	79.4 kg	Reasonably Well
01 Aug 11	79.4 kg	Reasonably Well
14 Jul 11	80.3 kg	100%
28 Jun 11	80.3 kg	Reasonably Well
08 Jun 11	80.3 kg	Reasonably Well
31 May 11	80.3 kg	Reasonably Well
11 May 11	80.3 kg	Reasonably Well
03 May 11	80.3 kg	Reasonably Well
25 Apr 11	80.3 kg	Reasonably Well
05 Apr 11	80.7 kg	Reasonably Well
15 Mar 11	80.7 kg	Reasonably Well
03 Mar 11	80.7 kg	Reasonably Well
24 Feb 11	80.7 kg	Reasonably Well
17 Feb 11	80.7 kg	Reasonably Well
10 Feb 11	80.7 kg	Reasonably Well
03 Feb 11	79.8 kg	Reasonably Well
25 Jan 11	79.8 kg	Reasonably Well
16 Jan 11	79.8 kg	Reasonably Well
11 Jan 11	80.7 kg	Reasonably Well
03 Jan 11	80.7 kg	Not Applicable
07 Dec 10	79.8 kg	Reasonably Well
02 Dec 10	80.3 kg	Reasonably Well
18 Nov 10	80.3 kg	Reasonably Well
06 Nov 10	80.3 kg	Reasonably Well
03 Nov 10	80.7 kg	Reasonably Well
01 Nov 10	81.2 kg	Reasonably Well
15 Oct 10	82.1 kg	Reasonably Well
07 Oct 10	82.1 kg	Reasonably Well
06 Oct 10	82.6 kg	Reasonably Well
24 Sep 10	83.0 kg	Reasonably Well
15 Sep 10	83.0 kg	Reasonably Well
06 Sep 10	83.0 kg	Reasonably Well
04 Sep 10	83.9 kg	Reasonably Well
27 Aug 10	83.9 kg	Reasonably Well
10 Aug 10	83.9 kg	Reasonably Well
03 Aug 10	84.4 kg	Reasonably Well
26 Jul 10	84.4 kg	Reasonably Well
11 Jul 10	84.8 kg	Reasonably Well
04 Jul 10	84.8 kg	Reasonably Well
26 Jun 10	84.8 kg	Reasonably Well
19 Jun 10	84.8 kg	Reasonably Well
13 Jun 10	85.7 kg	100%
06 Jun 10	85.7 kg	Reasonably Well
30 May 10	85.7 kg	100%
24 May 10	86.2 kg	Reasonably Well
17 May 10	86.2 kg	100%
13 May 10	86.6 kg	100%
05 May 10	87.1 kg	100%
04 May 10	87.5 kg	100%
25 Apr 10	87.5 kg	100%
21 Apr 10	88.0 kg	100%
19 Apr 10	88.0 kg	100%
11 Apr 10	88.0 kg	100%
04 Apr 10	88.0 kg	100%
28 Mar 10	88.0 kg	100%
27 Mar 10	88.9 kg	100%
20 Mar 10	88.9 kg	100%
18 Mar 10	89.8 kg	Reasonably Well
11 Mar 10	89.8 kg	Reasonably Well
04 Mar 10	90.3 kg	100%
25 Feb 10	89.8 kg	Reasonably Well
18 Feb 10	89.8 kg	Reasonably Well
11 Feb 10	90.3 kg	Reasonably Well
04 Feb 10	91.2 kg	Reasonably Well
03 Feb 10	92.1 kg	Reasonably Well
02 Feb 10	92.1 kg	Reasonably Well
26 Jan 10	91.6 kg	Reasonably Well
19 Jan 10	91.6 kg	Reasonably Well
12 Jan 10	93.0 kg	100%
05 Jan 10	93.9 kg	Not Applicable