Kay Herbert's Journal, 10 May 20

Well.......it’s snowing this morning so may delay my walk. Brrrr. And it’s on its way south so put away those bikinis and get ur thermals out again. Be safe, keep others safe and stay indoors

View Diet Calendar, 10 May 2020:
1132 kcal Fat: 28.42g | Prot: 70.97g | Carbs: 147.39g.   Breakfast: Bananas. Lunch: Heinz Baked Beans, The Food Doctor Seed & Cereal Pitta, Tesco Medium Eggs. Dinner: Tesco Tinned Tomatoes, Cooked Mushrooms (Fat Added in Cooking), Minced Beef (95% Lean / 5% Fat) . Snacks/Other: Tesco Seafood Sticks, Banana Bread. more...

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