Dee Alderman's Journal, 09 May 20

Just joined, ran this morning 45min up hill. felt good! 😁

View Diet Calendar, 09 May 2020:
1058 kcal Fat: 49.29g | Prot: 38.20g | Carbs: 66.65g.   Breakfast: Beachbody Shakeology - Vegan Vanilla. Lunch:  Crab Salad Made with Imitation Crab. Dinner:  Vodka, Lay's Classic Potato Chips (28.3g). more...
710 kcal Exercise: Samsung Health - 24 hours. more...


Comments 
Welcome ☺️  
09 May 20 by member: jcmama777
That’s a lot of up hill running 🏃🏻‍♀️ 😓🥵 well done!! 
09 May 20 by member: jcmama777

     
 

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