mrloops's Journal, 08 May 20

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Weigh In record (no journal entry) for 08 May 2020

81.7 kg Lost so far: 5.1 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:

315 kcal

Fat: 7.56g | Prot: 6.91g | Carbs: 59.43g. Breakfast: Brown Rice Cakes , Kraft Unsweetened-Unsalted Peanut Butter, Superstore Italian Buns, Bananas , Coffee with Cream and Sugar. more...

2128 kcal

Exercise: Sleeping - 6 hours, Resting - 17 hours and 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes. more...

Gaining 1.6 kg a Week

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mrloops's Weight History

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mrloops's Journal, 08 May 20

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mrloops's Weight History