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Mom of Isabella
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08 May 20

Mom of Isabella's Journal, 08 May 20

 
Weigh In record (no journal entry) for 08 May 2020
65.0 kg Lost so far: 5.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 08 May 2020:
532 kcal Fat: 21.26g | Prot: 18.97g | Carbs: 74.68g.   Breakfast: Kellogg's Whole Grain Rice Krispies Treat, Coffee, Sugar, Cream (Half & Half). Lunch: Tyson Foods Rock Cornish Game Hen, Snapple Peach Iced Tea, Healthy Choice Power Bowls Spicy Black Bean & Chicken. Dinner: Kind caramel almond & sea salt mini bar. more...
1684 kcal Exercise: Carrying Isabella Around - 30 minutes, Housework - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
Losing 1.0 kg a Week

2 Supporters    Support   

Comments 
You got this!! Keep moving forward and stay focused! Stay hydrated water is key. Good luck on your healthy lifestyle journey!🍀🍀🍀🌈🌈🌈😊😊 
08 May 20 by member: damablack13
Thank you. I agree. I take 3L water each day. Sooooo important. 
13 May 20 by member: Mom of Isabella

     
 

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