Weigh In record (no journal entry) for 07 May 2020
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61.6 kg
Lost so far: 0.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 24.22g | Prot: 76.63g | Carbs: 42.97g.
Breakfast: Простоквашино Творог 5%, Maxler Протеин. Lunch: Руккола, Помидоры, Креветки (Вареные или на Пару), Овсяная Каша на Воде, Магнит Авокадо, Аморе Горбуша Холодного Копчения, Брынза. Dinner: Bio Баланс Кефирный 1%. more...
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Gaining 0.3 kg a Week
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Alinka110586's Weight History
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