Sandy701's Journal, 02 Oct 10

Down a pound but have been sick; not eating much and probably a bit dehydrated, despite my best efforts
86.6 kg Lost so far: 20.0 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2010:
1243 kcal Fat: 78.86g | Prot: 103.66g | Carbs: 30.12g.   Breakfast: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, scrambled eggs. Lunch: Swanson chicken broth. Dinner: shredded cheese, turkey bacon, cauliflower, French's honey mustard, pork loin roast. Snacks/Other: Kraft monterey jack cheese, Atkins Endulge Peanut Caramel Cluster Bar. more...
2110 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 1.6 kg a Week

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Comments 
Sandy, I sure hope that you feel better soon. I'll say some prayers for you! 
02 Oct 10 by member: ctlss
Thank you. Prayers always help! 
03 Oct 10 by member: Sandy701

     
 

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