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“Fasting” day meal today was chickpeas, almonds, hummus and a cappuccino. Think I overdid it on my eating day yesterday so I hope the scale is at least maintaining tomorrow when I weigh in. Still definitely have a lot of bloat and water retention from hormone issues around this time.
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497 kcal
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Fat: 29.17g | Prot: 18.11g | Carbs: 45.27g.
Breakfast: Olive Oil , Tabasco Spicy Pepper Jelly, Great Value Garbanzo Beans, America's Choice Natural Almonds, Peanut Butter, Cappuccino, Hummus . more...
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