Sarah Antonishyn's Journal, 05 Jul 13

Weigh In record (no journal entry) for 05 July 2013
52.6 kg Lost so far: 1.8 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2013:
1408 kcal Fat: 63.93g | Prot: 63.00g | Carbs: 157.41g.   Breakfast: Apple Jubilee, Tuscan Scrambled Eggs. Lunch: Turkey, Ham & Vegetable Wrap, Italian Panini. Snacks/Other: Chocolate Coated Soft Chocolate Chip Granola Bars, Carrot Cake (Dry Mix, Pudding Type). more...
Losing 6.4 kg a Week

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Sarah Antonishyn's Weight History


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