Weigh In record (no journal entry) for 01 May 2020
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89.2 kg
Lost so far: 3.8 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 47.06g | Prot: 46.43g | Carbs: 69.54g.
Breakfast: Subway Tomatoes, Spinach , Subway Mayonnaise, Subway 6" Double Italian BMT (with Cheese). Snacks/Other: Dannon Light & Fit Greek - Peach, Monster Beverage Zero Ultra, Claussen Kosher Dill Pickle Halves. more...
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Gaining 0.3 kg a Week
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Redge515's Weight History
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