WhiteLies's Journal, 04 Jul 13

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Weigh In record (no journal entry) for 04 July 2013

117.9 kg Lost so far: 0 kg. Still to go: 27.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2013:

2173 kcal

Fat: 54.12g | Prot: 100.20g | Carbs: 319.55g. Breakfast: Apples, Pizza with Meat and Vegetables. Lunch: 12" Oven Roasted Chicken Breast. Dinner: Apples, California Rolls. more...

2922 kcal

Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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WhiteLies's Weight History

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WhiteLies's Journal, 04 Jul 13

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WhiteLies's Weight History