Weigh In record (no journal entry) for 26 April 2020
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108.5 kg
Lost so far: 18.1 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 27.00g | Prot: 104.00g | Carbs: 132.00g.
Breakfast: Optifast 800 Strawberry Shake, Optifast 800 Vanilla Shake. Lunch: New Direction Double Berry Bar. Dinner: Optifast 800 Creamy Chicken Soup Mix, Optifast 800 Chocolate Shake. Snacks/Other: New Direction Peppermint Cocoa Crunch Bar, Optifast 800 Vanilla Shake. more...
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Gaining 1.3 kg a Week
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MrCalifornia's Weight History
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