|
My ole journal, don't worry I haven't forgotten about you nor all my new buddies.I have had a busy few days that have made me a little too tired to type in a journal entry at the end of the day.Also, I have let things slide just a tad. A colleagues retirement lunch at work resulted in a bun etc. Normally I make up for it as don't want to deny myself too much as I've said.....not a diet.....a way of life. To the ladies out there, do you find like me that just before your monthly you want to eat and pick lots and the wrong things too? Well, the last few days I have felt like that. I did read somewhere that that was normal and due to the monthly needing lots more calories.
Had a roast dinner today.All low fat I may add and invited a friend over to share the roast.It was nice.
Weigh in tomorrow but not holding out for a big loss :-(
Gym day tomorrow I might add.
|