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Finally - I had hit a plateau!!
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66.7 kg
Lost so far: 11.3 kg.
Still to go: 7.7 kg.
Diet followed: 100%.
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1892 kcal
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Fat: 66.73g | Prot: 81.03g | Carbs: 163.38g.
Breakfast: Blue Diamond Whole Natural Almonds 100 Calorie Packs, Profile Cereal, Bananas. Lunch: Cantaloupe Melons , Premier Nutrition High Protein Shake - Chocolate. Dinner: Prosecco, Red Lobster Baked Stuffed Shrimp, Schwan's Cheese Balls, Dole Creamy Coleslaw. Snacks/Other: Built Bar Raspberry Chocolate Creme. more...
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Losing 0.2 kg a Week
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Redporchlady's Weight History
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