Weigh In record (no journal entry) for 27 June 2013
|
75.7 kg
Lost so far: 19.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
188 kcal
|
Fat: 1.64g | Prot: 17.46g | Carbs: 35.94g.
Breakfast: Espresso Coffee, Kashi GOLEAN Original Cereal, Milk (Nonfat). more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WonderWoman6806's Weight History
|