Weigh In record (no journal entry) for 20 April 2020
|
66.1 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1145 kcal
|
Fat: 40.20g | Prot: 80.06g | Carbs: 93.92g.
Breakfast: Bertolli Olive Oil, Thomas' Better Start High Fiber English Muffin, Boar's Head 42% Lower Sodium Ham, Egg White, Cream (Half & Half), Sugar, Coffee. Lunch: Cheetos Cheetos Puffs, ! Protein+ 150 Calorie Bar, Salted Caramel. Dinner: Bertolli Olive Oil, Melissa's Baby Dutch Yellow Potatoes, Butter, Progresso Breadcrumbs, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Omission IPA. more...
|
|
1864 kcal
|
Exercise:
Grocery Shopping - 30 minutes, Stretching (yoga) - 10 minutes, Housework - 20 minutes, Cooking - 30 minutes, Carrying Isabella Around - 30 minutes, Sleeping - 2 hours, Resting - 20 hours. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mom of Isabella's Weight History
|