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1314 kcal
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Fat: 70.04g | Prot: 48.76g | Carbs: 137.34g.
Breakfast: Date, Greek Yogurt, Blueberries, Almonds , Pecan Nuts . Lunch: Cheddar Cheese , Salsa, Spinach , Cucumber (with Peel) , Mayonnaise , Eating Right Whole Wheat Tortilla Wraps, White Rice. Dinner: Carrots , Spinach , Lean Ground Beef, Cauliflower . Snacks/Other: Apples , Bananas , Peanut Butter, Black Tea, Almond Milk, Chocolate Chips. more...
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1339 kcal
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Exercise:
Yoga - 15 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Snail=Jellyfish's Weight History
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