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had a bit of a naughty day yesterday getting some ben & Jerry's with my sisters but luckily I'm still on track, went for another speed/incline walk on the treadmill today till I hit 400cal burned. almost tapped out at 300 but I managed to convince myself to keep going!
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323 kcal
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Fat: 3.51g | Prot: 4.28g | Carbs: 73.37g.
Lunch: Fruit Smoothie Drink. more...
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404 kcal
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Exercise:
Treadmill - 38 minutes, Google Fit - 23 hours and 22 minutes. more...
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