Weigh In record (no journal entry) for 16 April 2020
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65.5 kg
Lost so far: 11 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 69.62g | Prot: 78.53g | Carbs: 85.44g.
Breakfast: Трубочка со Сгущенкой. Lunch: Сыр Российский, Яичница, Помидоры Черри. Dinner: Семга Запеченная. more...
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Losing 1.4 kg a Week
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elnuraaz's Weight History
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