elnuraaz's Journal, 16 Apr 20

Weigh In record (no journal entry) for 16 April 2020
65.5 kg Lost so far: 11 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:
1294 kcal Fat: 69.62g | Prot: 78.53g | Carbs: 85.44g.   Breakfast: Трубочка со Сгущенкой. Lunch: Сыр Российский, Яичница, Помидоры Черри. Dinner: Семга Запеченная. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


elnuraaz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.