Weigh In record (no journal entry) for 16 April 2020
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64.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 55.27g | Prot: 33.33g | Carbs: 213.06g.
Breakfast: Aldi Bio Bio Haferdrink Natur, Oatsome Alice im Beerenland. Lunch: Eat Happy Veggie Box Groß . Dinner: Simply V Veganer Streichgenuss Kräuter, Döbbe Vollwert-Saatenbrot, Mestemacher Gourmet Pumpernickel, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Gurke (mit Schale), Kirschtomaten, Violife Greek White Block. Snacks/Other: Ökovital Bio-Veggie-Hearts. more...
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steady weight
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