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haven't done calorie counting in a long time but with covid-19 going on I figured now is a good time to focus on myself. today I went on the treadmill and burned 400cal and will be trying to lose 20lbs by june. I've managed to do it once before when I worked little hours. funny how when you don't work much you can have more time to focus on yourself. 🤔🙄 back then I managed to go from 170lbs to 140lbs and it was amazing I hope I can find the motivation now to stick to it.
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2095 kcal
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Fat: 80.79g | Prot: 59.80g | Carbs: 235.13g.
Lunch: Fruit Smoothie (made with Fruit or Fruit Juice only). Dinner: Red Table Wine , Shortcake (Biscuit Type) , Potato Ham Chowder , Ham (Whole, Cured, Roasted). more...
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