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not too shabby...doing calorie counting and intermittent fasting. wish me luck
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100.9 kg
Lost so far: 0.8 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 76.22g | Prot: 47.60g | Carbs: 118.73g.
Lunch: Oscar Mayer Thin Sliced Bologna, Grilled Cheese Sandwich, Angel Food Cake. Dinner: Domino Sugar Light Brown Sugar, Johnsonville Original Recipe Breakfast Sausage, Scrambled Egg (Whole, Cooked) , French Toast with Butter . Snacks/Other: Peeps Marshmallow Chicks, Puff Pastry. more...
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Losing 5.4 kg a Week
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 Comments
Good luck! That’s a winning combo! 👍
14 Apr 20 by member: mrsroboto
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14 Apr 20 by member: eerin9
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