Weigh In record (no journal entry) for 11 April 2020
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67.1 kg
Lost so far: 32.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 56.63g | Prot: 48.90g | Carbs: 56.13g.
Breakfast: Coffee, Silk Dairy Free Half & Half. Lunch: Bell Peppers, Bitchin' Sauce Bitchin' Sauce. Dinner: Steak. Snacks/Other: Starbucks Coconut Milk Latte (Grande), Domino's Pizza Stuffed Cheesy Bread . more...
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Losing 1.6 kg a Week
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