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I've done well with my calories this week, I've been staying right at or under my goal. I've also been exercising, I did miss 2 days this week, but I've still gotten it in 4 days so I'm okay with that. I'm happy with my progress this week and feel really positive today.
Now, the weekend could be a whole different story. Exercise I should be able to do, it's the eating that may be bad. I know tomorrow we're going to my Mom's and she's grilling and the rest of us are bringing sides, it sounds like everyone is trying to be pretty healthy. The only unhealthy thing that is going to be there will be a cake that my aunt is making. I'm sure I can stick to 1 piece, but I just hope I can stick to 1 piece and then not go home and eat other junk later. Sunday, with it being Father's Day, I don't know what my hubby will want, we may grill so that wouldn't be too bad, but we may go out. My goal is to record what I can this weekend, I know some of it will be hard because of the dinner at Mom's, but I'll try to guess.
I hope everyone has a great weekend!! Happy Father's Day to all the Dad's out there!! :)
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1314 kcal
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Fat: 24.83g | Prot: 76.05g | Carbs: 201.36g.
Breakfast: Great Value Clover Honey, Quaker 100% Whole Grain Oatmeal, Great Value Light Brown Sugar, Cinnamon, Fisher Chopped Pecans, Silk Light Vanilla Soymilk, Splenda No Calorie Sweetener with Fiber, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Cinnamon, Great Value Clover Honey, Jennie-O Extra Lean Turkey Bacon, Hidden Valley Fat Free Ranch Dressing, Baby Carrots, Hillshire Farm Honey Roasted Turkey Breast, Red Tomatoes, Cos or Romaine Lettuce, Sweet Potato. Dinner: Great Value Macaroni & Cheese, Green Giant Cut Green Beans 50% Less Sodium, Great Value Hamburger Buns (Enriched), Wal-Mart 93/7 Lean Ground Beef, Heinz All Natural Sloppy Joe Sauce. Snacks/Other: Jell-O Fat Free Sugar Free Chocolate Pudding, Milk (1% Lowfat with Added Vitamin A), Kraft Cool Whip Fat Free, Hershey's Bliss Milk Chocolate, Great Value Fat Free Small Curd Cottage Cheese. more...
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2183 kcal
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Exercise:
Desk Work - 9 hours, Circuit Training - 1 hour, Housework - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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