Scouty1222's Journal, 05 Apr 20

Weigh In record (no journal entry) for 05 April 2020
137.2 kg Lost so far: 8.9 kg.    Still to go: 69.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2020:
1163 kcal Fat: 60.64g | Prot: 93.80g | Carbs: 65.12g.   Breakfast: Kroger 2% Cottage Cheese, Blackberries , Kroger Breakfast Sausage Links, Simple Truth Organic Free Range Hard Boiled Eggs, Kroger Thick Cut Bacon. Dinner: Chili's Guiltless Grilled Salmon, Chili's Steamed Broccoli, Chili's Mexican Rice, Chili's Baked Potato (Cup). more...
Losing 3.6 kg a Week



     
 

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Scouty1222's Weight History


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