Samantharox1's Journal, 02 Apr 20


View Diet Calendar, 02 April 2020:
1229 kcal Fat: 73.40g | Prot: 66.07g | Carbs: 69.79g.   Breakfast:  Coffee with Skim Milk,  White Bread ,  Colby Jack Cheese,  Smoked Beef Sausage. Lunch: Bacon,  Soft Boiled Egg,  Soft Boiled Egg. Dinner: Lipton Chicken Rice, American Value Green Beans (Canned),  Extra Virgin Olive Oil,  Extra Virgin Olive Oil, Publix Onions,  Skinless Chicken Breast. more...
871 kcal Exercise: work physical 5 hrs - 1 hour, Samsung Health - 23 hours. more...

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Sauteed chicken breast strips in olive oil and onions with lil garlic and pepper  
03 Apr 20 by member: Samantharox1

     
 

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