nrthrnmom's Journal, 12 Jun 13

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Weigh In record (no journal entry) for 12 June 2013

103.4 kg Lost so far: 12.7 kg. Still to go: 30.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2013:

624 kcal

Fat: 23.15g | Prot: 19.80g | Carbs: 87.41g. Breakfast: Mountain Dew (20 oz). Lunch: Fried Egg, Extra Crunchy Peanut Butter, White Bread. more...

2595 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 0.4 kg a Week

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nrthrnmom's Journal, 12 Jun 13

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nrthrnmom's Weight History