Weigh In record (no journal entry) for 30 March 2020
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56.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 67.75g | Prot: 83.60g | Carbs: 186.96g.
Breakfast: Hacendado Cereales de Trigo con Miel, Nesquik Cacao en Polvo, Hacendado Leche Semidesnatada. Lunch: ElPozo Escalopin de Lomo, Ensalada Mixta. Dinner: Danone Arroz con Leche, Hacendado Salchichas Vienas con Queso, Ensalada Mixta. Snacks/Other: Piquitos, Hacendado Tortas de Aceite, Power King Energética, Lomo Embuchado, Bimbo Pan Blanco, Hacendado Paté de Jamon, Monster Energy Absolutely Zero. more...
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1661 kcal
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Exercise:
Cardio - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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Ade_Rubiah's Weight History
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