Belial87's Journal, 29 Mar 20

Congratulations to so many of you for continuing to drop in weight, even with lockdown meaning its a lot kore difficult to be active. keep it up and stay safe.

View Diet Calendar, 29 March 2020:
1179 kcal Fat: 59.82g | Prot: 50.69g | Carbs: 108.08g.   Dinner: Tesco Smoked Bacon Rashers, Birds Eye Garden Peas,  Poached Egg ,  Potato cake. Snacks/Other: Choceur Dark Chocolate with Whole Hazelnuts, Belmont Jaffa Cakes, Aldi Salted Cashews. more...
1809 kcal Exercise: walking - 4 minutes, Sitting - 2 hours, Watching TV/Computer - 3 hours, Do It Yourself (DIY) - 2 hours, Resting - 7 hours and 56 minutes, Sleeping - 9 hours. more...

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