Weigh In record (no journal entry) for 27 March 2020
|
89.8 kg
Lost so far: 15.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
917 kcal
|
Fat: 57.63g | Prot: 47.82g | Carbs: 60.90g.
Breakfast: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Organic Valley Heavy Whipping Cream. Lunch: Ocean Spray Craisins 100 Calorie Pack, Cream Cheese , Snak Club Raw Almonds, Green Peas (Frozen), Great Value Shredded Mild Cheddar Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Broccoli, Heavy Cream, Bacon. Dinner: Cooked Green Cabbage (Fat Added in Cooking), Johnsonville Original Recipe Breakfast Sausage Patty, Great Value Colby Monterey Jack Cheese, Publix 12 Grain & Seed with Omega 3. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skinnyminilinny's Weight History
|