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Didn't weigh today but I sure woke up with a ton of energy. This is not yet a common thing, so I very much appreciate it when it happens. Enthusiasm high! Determination set! Now to get off my butt and actually deliberately exercise. 😂
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1391 kcal
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Fat: 56.08g | Prot: 82.31g | Carbs: 140.92g.
Breakfast: Burger King Coca Cola Classic (Small), Burger King Egg & Cheese Croissan'wich. Lunch: Roasted Broiled or Baked Chicken Breast. Dinner: White Rice (Long-Grain, Without Salt, Cooked) , Stir Fried Vegetables, Beef Stir Fry. more...
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2935 kcal
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Exercise:
Walking (moderate) - 3/mph - 31 minutes, Resting - 18 hours and 26 minutes, Sleeping - 5 hours and 3 minutes. more...
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