AmyJ50's Journal, 25 Mar 20

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Weigh In record (no journal entry) for 25 March 2020

58.9 kg Lost so far: 15.1 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2020:

184 kcal

Fat: 5.12g | Prot: 13.61g | Carbs: 22.84g. Breakfast: Stonyfield Farm Oikos Organic Plain Greek Yogurt, Safeway Frozen Fruit Medley, Spectrum Organic Ground Flaxseed, Spectrum Chia Seeds, Baby Spinach, Horizon Organic Fat Free Milk. more...

1651 kcal

Exercise: High Intensity Interval Training (HIIT) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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AmyJ50's Journal, 25 Mar 20

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AmyJ50's Weight History