Weigh In record (no journal entry) for 14 March 2020
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64.8 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 45.23g | Prot: 61.02g | Carbs: 218.17g.
Lunch: 天丼, テーブルマーク 白飯, 牛タン, うな重. Dinner: ミートスパゲッティ. more...
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steady weight
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11598onyxstreet's Weight History
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