Weigh In record (no journal entry) for 21 March 2020
|
93.7 kg
Lost so far: 36 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
|
|
673 kcal
|
Fat: 23.18g | Prot: 76.21g | Carbs: 37.45g.
Breakfast: Decathlon Isolate Whey Protein Chocolate, Hacendado +Proteínas Leche Desnatada, Realvalle Pechuga de Pollo Braseado Finas Lonchas. Lunch: Aceite de Oliva, Lechuga de Hoja Verde, Pechuga de Pollo sin Piel, Garbanzos. Dinner: Sardinas, Calabacín. Snacks/Other: Don Simón Zumo de Tropical, Realvalle Pechuga de Pollo Braseado Finas Lonchas, Milbona Queso Edam, DIA Pan Multicereales, Manzana. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Succubae's Weight History
|