Date Started: 03 Jun 19

Date	Weight	How closely followed?	Goal weight: 82 kg Start Weight: 101 kg
22 Feb 24	93.7 kg	Reasonably Well
16 Nov 23	93.3 kg	Reasonably Well
25 Oct 23	91.5 kg	Reasonably Well
20 Oct 23	92 kg	Reasonably Well
19 Oct 23	93.2 kg	Reasonably Well
16 Oct 23	93.8 kg	Reasonably Well
11 Oct 23	93.4 kg	Reasonably Well
06 Oct 23	92.8 kg	Reasonably Well
29 Sep 23	93 kg	Reasonably Well
22 Sep 23	93.4 kg	Reasonably Well
15 Sep 23	95 kg	Reasonably Well
04 Sep 23	94.2 kg	Reasonably Well
31 Aug 23	94.5 kg	Reasonably Well
05 Jul 23	94.1 kg	Reasonably Well
03 Jul 23	95.6 kg	Reasonably Well
29 Jun 23	95.7 kg	Reasonably Well
17 Jun 23	94.6 kg	Reasonably Well
10 Jun 23	96.2 kg	Reasonably Well
06 Jun 23	96.9 kg	Reasonably Well
26 May 23	94.8 kg	Reasonably Well
08 May 23	94.7 kg	Reasonably Well
01 May 23	97.8 kg	Reasonably Well
27 Apr 23	94.4 kg	Reasonably Well
26 Apr 23	94.7 kg	Reasonably Well
20 Apr 23	94.1 kg	Reasonably Well
18 Apr 23	95.5 kg	Reasonably Well
26 Mar 23	92 kg	Reasonably Well
18 Mar 23	92.5 kg	Reasonably Well
14 Mar 23	94.7 kg	Reasonably Well
10 Mar 23	93.8 kg	Reasonably Well
07 Mar 23	93.3 kg	Reasonably Well
01 Mar 23	92.5 kg	Reasonably Well
28 Feb 23	93.2 kg	Reasonably Well
23 Feb 23	92.5 kg	Reasonably Well
22 Feb 23	94.1 kg	Reasonably Well
03 Feb 23	92.2 kg	Reasonably Well
01 Feb 23	92.6 kg	Reasonably Well
21 Jan 23	92.3 kg	Reasonably Well
17 Jan 23	93.5 kg	Reasonably Well
10 Jan 23	94 kg	Reasonably Well
26 Oct 22	88.4 kg	Reasonably Well
22 Oct 22	88.8 kg	Reasonably Well
06 Oct 22	89.1 kg	Reasonably Well
04 Oct 22	91.5 kg	Reasonably Well
29 May 22	86.2 kg	Reasonably Well
21 May 22	87.3 kg	Reasonably Well
18 May 22	86 kg	Reasonably Well
25 Apr 22	82.2 kg	Reasonably Well
18 Feb 22	86.2 kg	Reasonably Well
15 Feb 22	86.4 kg	Reasonably Well
14 Feb 22	86.7 kg	Reasonably Well
12 Feb 22	85.9 kg	Reasonably Well
24 Jan 22	83.9 kg	Reasonably Well
22 Jan 22	84.2 kg	Reasonably Well
21 Jan 22	84.3 kg	Reasonably Well
19 Jan 22	84.5 kg	Reasonably Well
23 Dec 21	83.3 kg	Reasonably Well
17 Mar 21	80.5 kg	Reasonably Well
08 Mar 21	81.2 kg	Reasonably Well
03 Mar 21	81.9 kg	Reasonably Well
15 Feb 21	83.4 kg	Reasonably Well
27 Dec 20	86.2 kg	Reasonably Well
18 Nov 20	87.7 kg	Reasonably Well
02 Nov 20	88.4 kg	Reasonably Well
27 Oct 20	89.7 kg	Reasonably Well
16 Oct 20	90.2 kg	Reasonably Well
03 Oct 20	90.3 kg	Reasonably Well
14 Sep 20	90.5 kg	Reasonably Well
21 Aug 20	91.2 kg	Reasonably Well
10 Aug 20	92 kg	Reasonably Well
04 Aug 20	92.1 kg	Reasonably Well
20 Jul 20	92.5 kg	Reasonably Well
13 Jul 20	92.9 kg	Reasonably Well
06 Jul 20	95.3 kg	Reasonably Well
23 Jan 20	91.1 kg	Reasonably Well
22 Jan 20	91.3 kg	Reasonably Well
27 Dec 19	92.2 kg	Reasonably Well
20 Dec 19	92.4 kg	Reasonably Well
14 Dec 19	92.8 kg	Reasonably Well
07 Dec 19	93 kg	Reasonably Well
04 Dec 19	93.3 kg	Reasonably Well
23 Nov 19	93.6 kg	Reasonably Well
16 Nov 19	94.4 kg	Reasonably Well
15 Nov 19	95.7 kg	Reasonably Well
14 Nov 19	96 kg	Reasonably Well
31 Aug 19	98 kg	Reasonably Well
13 Jul 19	96.8 kg	Reasonably Well
07 Jul 19	97.3 kg	Reasonably Well
14 Jun 19	97.6 kg	Reasonably Well
13 Jun 19	98.1 kg	Reasonably Well
07 Jun 19	98.7 kg	Reasonably Well
03 Jun 19	101 kg	Reasonably Well

Date Started: 18 Mar 15

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 91 kg
25 Mar 19	100 kg	Reasonably Well
18 Mar 15	91 kg	Not Applicable