Weigh In record (no journal entry) for 20 March 2020
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66.7 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 50.10g | Prot: 58.45g | Carbs: 138.37g.
Breakfast: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini, Coffee, Sugar, Cream (Half & Half). Lunch: Healthy Choice Power Bowls Adobo Chicken. Dinner: Chicken Stock, Carrots, Sweet Onions, Hunt's Tomato Paste, Ground Beef (85% Lean / 15% Fat), Noosa Blueberry Yoghurt (4 oz), Fig Newtons Fig Newtons, Great Value Ripple Cut Potato Chips, Guinness Draught Stout Beer. more...
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1728 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Carrying Isabella Around - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Mom of Isabella's Weight History
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