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not been great at logging recently. Been bad with chinese takeaways and sausage rolls. but have been redecorating so hopefully things will level out.
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1042 kcal
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Fat: 49.17g | Prot: 36.79g | Carbs: 112.60g.
Lunch: Aldi Soft Sliced Medium White Bread , Morrisons German Smoked Cheese, Tesco German Salami. Dinner: Green Peas (Frozen) , Bisto Gravy, Aldi Pork Sausages, Mashed Potatoes (Whole Milk and Butter Added) . Snacks/Other: M&M's M&M's Crispy. more...
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1805 kcal
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Exercise:
Watching TV/Computer - 2 hours, Painting - 1 hour, walking - 35 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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Belial87's Weight History
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