Weigh In record (no journal entry) for 18 March 2020
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65 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 30.04g | Prot: 62.57g | Carbs: 17.53g.
Dinner: トップバリュー もやし, キャベツ, サイコロステーキ, 人参. Snacks/Other: マルハニチロ食品 うずら卵, ゆで卵. more...
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Gaining 1.4 kg a Week
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11598onyxstreet's Weight History
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