xjohnnyox's Journal, 18 Mar 20

Weigh In record (no journal entry) for 18 March 2020
99.2 kg Lost so far: 10.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2020:
2858 kcal Fat: 116.54g | Prot: 105.20g | Carbs: 352.39g.   Breakfast: Fried Egg, Great Value Enriched Hamburger Buns, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Coffee (Brewed From Grounds). Lunch: Dr. Pepper Dr. Pepper (12 oz), Freddy's Frozen Custard Fries (Regular), Freddy's Frozen Custard Double Bacon Steakburger with Cheese. Dinner: Cabbage , Carrots , Russet Potatoes (Flesh and Skin) , Corned Beef Brisket (Cured) . Snacks/Other: Brownie, Lemon Cake with Icing, David Seeds Roasted & Salted Sunflower Kernels. more...
Gaining 0.2 kg a Week

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xjohnnyox's Weight History


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