|
Yeah!
|
121.4 kg
Lost so far: 25.1 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
|
|
1208 kcal
|
Fat: 37.23g | Prot: 37.24g | Carbs: 176.12g.
Breakfast: Coffee, Kellogg's Pop-Tarts - Blueberry. Lunch: Banana Cake without Icing. Dinner: Hamburger with Tomato and/or Catsup on Bun. more...
|
|
10777 kcal
|
Exercise:
Stairs (Climbing Stairs) - 10 minutes, Watching TV/Computer - 3 hours, Housework - 25 minutes, Cooking - 20 minutes, Stretching (yoga) - 1 hour and 36 minutes, Fitbit - 4 hours and 49 minutes, Aerobics - 4 hours, Driving - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour and 20 minutes, Yoga - 5 hours and 20 minutes, Shopping - 2 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bconley258's Weight History
|