MrCalifornia's Journal, 03 Jan 19

Weigh In record (no journal entry) for 03 January 2019
126.6 kg Lost so far: 0 kg.    Still to go: 38.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 03 January 2019:
2912 kcal Fat: 164.71g | Prot: 152.23g | Carbs: 196.91g.   Breakfast: Scrambled Egg (Whole, Cooked), Kirkland Signature Organic Creamy Peanut Butter, Dave's Killer Bread 21 Whole Grains Bread. Lunch: Unsweetened Iced Tea, Great Value Romaine Lettuce, Chicken or Turkey Salad, Ortega 8" Whole Wheat Tortilla. Dinner: Salad Mate Light Ranch Dressing, Great Value Romaine Lettuce, Tillamook Medium Cheddar Cheese, Santitas Yellow Corn Blend Tortilla Chips, Plainville Farms Organic Ground Turkey, O Organics Organic Pinto Beans. Snacks/Other: Vermont Village Sipping Vinegar, Clementines. more...
2493 kcal Exercise: Google Fit - 24 hours. more...

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MrCalifornia's Weight History


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