Mom of Isabella's Journal, 13 Mar 20

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Weigh In record (no journal entry) for 13 March 2020

67.0 kg Lost so far: 3.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:

1995 kcal

Fat: 121.44g | Prot: 100.91g | Carbs: 95.19g. Breakfast: Kind caramel almond & sea salt mini bar, Emerald Natural Walnuts & Almonds with Dried Cherries, Cream (Half & Half), Sugar, Coffee. Lunch: Healthy Choice Power Bowls Spicy Black Bean & Chicken, Nabisco Chips Ahoy! Chocolate Chip Cookies. Dinner: Holsum Hamburger Buns, Ground Beef (80% Lean / 20% Fat), Wise Foods Lightly Salted Potato Chips. Snacks/Other: Michelob Ultra Light Beer. more...

2161 kcal

Exercise: Donate Blood - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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Mom of Isabella's Journal, 13 Mar 20

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Mom of Isabella's Weight History