Weigh In record (no journal entry) for 13 March 2020
|
94.6 kg
Lost so far: 35.1 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
|
|
667 kcal
|
Fat: 16.85g | Prot: 71.09g | Carbs: 58.64g.
Breakfast: Manzana, Decathlon Isolate Whey Protein Chocolate, Hacendado +Proteínas Leche Desnatada. Lunch: Pan Integral, Zanahoria Cocida, Carne de Pavo. Dinner: DIA Macarrones , Zanahoria Cocida, Salmón. Snacks/Other: DIA Quesitos Light, Manzana, Don Simón Tropical Zero , Hacendado Queso Fresco Batido 0%. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Succubae's Weight History
|